100,000+ Reviews
Your Heart Gets Stronger Every Time You Sit Down.
A landmark 20-year Finnish study found that men who used a sauna 4–7x per week had a 50% lower risk of fatal cardiovascular disease. The SaunaPro® brings that same heat therapy into your home - no gym, no electrician, no prescription.
Free shipping
90-day money-back guarantee
Plugs into any standard outlet
Used by athletes from
250,000+ daily users worldwide
Heart Disease Is Still the #1 Killer in America.
Most People Don't Act Until It's Too Late.
And here's what makes it cruel: most of the damage is silent. Blood pressure creeps up. Arteries stiffen. Circulation slows. By the time you feel it, you're already deep into the problem.
The standard advice? More cardio. More medication. More stress about the stress that's damaging your heart in the first place.
But what if there was a way to give your cardiovascular system the equivalent of a moderate workout, without lacing up your shoes, without joint pain, and without adding another obligation to your week?
There is. And it's been hiding in plain sight for over 2,000 years.
The Science Behind the Sauna Is Clear: Regular Heat Exposure Trains Your Heart Like Exercise Does
When your body is exposed to sustained high heat, something remarkable happens inside your cardiovascular system.
Your blood vessels dilate. Your heart rate rises to 100–150 beats per minute, the same range as a brisk walk. Blood flow increases. Your vascular walls expand and contract rhythmically, building elasticity with every session.
Researchers call this passive cardiovascular conditioning. Your heart and blood vessels are getting a real workout, while you sit still.
Sustained Heat
185°F core temp
Vasodilation
Vessels expand
Vascular Training
Rhythmic conditioning
Stronger Heart
Over time
→
→
→
Not All Saunas Can Do This. Here's What Makes the Difference.
To trigger real vascular conditioning, you need sustained, full-body heat at therapeutic intensity — 185°F, held consistently.
Most portable saunas can't get there. They advertise high temperatures but crawl to 130°F after an hour.
That's why we engineered ThermaCore®.
ThermaCore® is a 1500W heating system built for one purpose: delivering deep, even heat that reaches up to 185°F while maintaining humidity — recreating the intensity of a traditional spa sauna in a compact unit that plugs into your wall.
The Sit & Strengthen™ Effect
Passively condition your cardiovascular system through controlled, high-intensity heat exposure — in just 20–30 minutes, from a standard household outlet. No 90-minute warm-up. No $2,000 electrician bill.
What Our Customers Are Measuring
"My blood pressure went from 145/90 to 128/78 in three months. My doctor asked what I changed. I said: I sit in my sauna for 25 minutes a day."
📉
BP: 145/90 → 128/78
John K
Age 58 · Verified Buyer
"I bought this because I was scared of ending up like my dad, triple bypass at 62. Six months in, my resting heart rate is down and I feel 10 years younger."
📉
Resting HR: 82 → 68 bpm
Shah B
Age 51 · Verified Buyer
"As a busy executive and mom, I have very few minutes to myself. Nothing helps me decompress in the little time I have available like my SaunaPro. My sleep improved in the first week."
📉
Sleep Score: 62 → 84 (Oura Ring)
Jennie P
Age 43 · Verified Buyer
"I was paying $60 per session at a sweat studio three times a week. This paid for itself in under two months — and I use it every single day."
📉
Saved: $720/mo → $0.50/day
Deuk R
Age 47 · Verified Buyer
Start Your Health Journey
Every session is a workout for your heart. Start strengthening your cardiovascular system from your living room - no gym, no medication, no joint stress.
New Release
The SaunaPro® — Medical-Grade Heat. Zero
Complexity.
Sale • Save
Experience the SaunaPro®, engineered with cutting-edge heat technology delivering an intense 185°F heat for optimal therapeutic benefits.
Easy 10 Minute Setup
Up to 185°F (85°C) Heat in Minutes
Powerful Red Light Therapy
Designed For Small Spaces
New Year Sale: $300 OFF + Free 880 nm Red Light System + 4 Free Extras
🔥 ThermaCore® 1500W
🌡 Up to 185°F
💡 880 nm Red Light
⏱ 10-Min Setup
📐 37" Footprint
🔌 Standard 120V
🧵Natural Cotton
1 Year Warranty + 90 Day Money-Back Guarantee
Low Stock
For Guaranteed
:
:
For Guaranteed Availability
Free
Shipping
1 Year
Warranty
Free Returns
The Nurecover Sauna combines advanced heat-transfer technology with our next-generation ThermaCore Carbon Heater system to deliver a safe, effective, and deeply relaxing sauna experience at home.
Giving you the therapeutic recovery and wellness benefits of a $10,000+ spa sauna, without ever leaving home.
Warranty & Guarantees
Every order comes with the following:
- 90-Day money Back Guarantee
- 1 Year Damage Warranty
If you are unhappy with your order, we'll help with the return and refund you.
Shipping times
Free Tracked & Insured Shipping:
USA (3-5 Days) - FREE
UK (3-5 Days) - FREE
AUS (3-5 Days) - FREE
EU (5-7 Days) - FREE
CA (5-7 Days) - FREE
Int'l (7-12 Days) - FREE
Our Impressive Specs
Sauna
Heating Method: ThermaCore Heater (single unit)
Max Temperature: Up to 185°F (85°C)
Setup Time: ~8–10 minutes
Capacity: 1 person (ideal for apartments / small spaces)
Dimensions (Bundle Packaging): 75 × 28 × 32 cm
Weight: 10 kg
Included: Sauna tent, ThermaCore Heater, Thermometer, Chair (1), Red LED Light
Safety: Overheat sensor, cool-touch exterior, thermal cut-off fuse, stainless steel poles with EVA foam
What's Included
SaunaGo
1 × Sauna Tent (SaunaGo)
1 × ThermaCore Heater
1 × Thermometer
1 × Chair
1 × Infra-880 Red Light System
Science Behind Saunas
Saunas do more than just help you relax—they can transform your health. A 20-year Finnish study found that using a sauna 4–7 times per week can:
Lower the risk of heart disease by 50% and stroke by 60%
Reduce the chance of Dementia and Alzheimer’s by up to 66%
Decrease overall mortality by 40%
Why It Works
Sauna heat boosts circulation, lowers blood pressure, and mimics the effects of moderate exercise. Regular use also helps reduce stress, support detoxification, and improve recovery.
With the Nurecover Sauna, you can access these benefits right from home in just 20 minutes a day. Experience the power of heat and take control of your well-being.
7 Ways Your Heart and Body Benefit From Every Session
📉
Lower Blood Pressure
Heat-induced vasodilation reduces vascular resistance, naturally lowering both systolic and diastolic pressure over time.
🫀
Reduced Cardiovascular Risk
Up to 50% lower risk of fatal cardiovascular events with regular use — a dose-response relationship that increases with frequency.
🩸
Stronger Vascular Walls
Repeated vasodilation acts like interval training for your blood vessels, building elasticity and reducing arterial stiffness.
🔄
Improved Circulation
Increased blood flow delivers more oxygen and nutrients throughout your body, supporting healing and reducing inflammation.
🧬
Reduced Inflammation
Sustained heat activates heat shock proteins, protecting cells from stress damage and supporting cellular repair.
🧘
Better Stress Response
Lowers cortisol and activates your parasympathetic nervous system — protecting your heart from chronic stress damage.
😴
Deeper, Restorative Sleep
Post-session temperature drop triggers melatonin production — fall asleep faster, stay asleep longer, and wake restored.
Questions You Should Ask Before Buying Any Sauna
We answer them upfront because we have nothing to hide.
"Is it safe? What about EMF and off-gassing?"
100% Natural Materials
Constructed from natural cotton with food-grade TPU lining — no plywood, no synthetic glues, no chemical off-gassing at high temps. Unlike cheap portable saunas made from PVC that release fumes when heated.
Non-toxic at 185°F
"Do I need an electrician?"
Genuine Plug-and-Play
Runs on a standard 120V household outlet — the same kind you plug a lamp into. No dedicated circuit. No 240V upgrade. No $2,000 surprise. We say plug-and-play because we actually mean it.
Standard 120V outlet
"Will it fit in my space?"
Smaller Than a Shower Stall
37-inch diameter footprint. Fits in a bedroom corner, walk-in closet, home office, or covered patio. 10-minute assembly with a stainless steel frame. No tools, no permanent installation.
37" diameter · 10-min setup
"What if it breaks?"
We're With You After the Sale
1-year warranty and 90-day money-back guarantee. Our support team is reachable by chat, email, and phone — not a contact form that goes nowhere. We've seen how other brands abandon customers. We built our support to be the opposite.
1-Year warranty + 90-day guarantee
Try It for 90 Days. If Your Heart Doesn't Thank You, We'll Take It Back.
Use the SaunaPro® for a full 90 days. If you don't feel a measurable difference in your energy, your sleep, or how your body feels when you wake up — we'll refund every penny.
No restocking fee. No hassle. We're betting on the product because the product delivers.
Your Heart Is Working for You Every Second of Every Day. Give It 20 Minutes Back.
🚚
Free Shipping
on orders over $95
↩️
Easy Returns
within 100 days
🛡
1-Year Warranty
risk-free experience
Trusted by thousands
250,000+ daily users
Real Studies, Real Results
A landmark Finnish study tracked 2,315 middle-aged men over 20 years to test the long-term effects of regular sauna use on cardiovascular health
The results?
- Men who used saunas 4-7 times per week had a 50% lower risk of fatal cardiovascular disease.
- Blood pressure readings improved significantly, with consistent reductions in hypertension risk.
- Heart health benefits increased with frequency—the more sessions, the stronger the protection.
The heat triggers vasodilation, causing blood vessels to expand and contract in a rhythmic pattern similar to cardiovascular exercise. This "vascular interval training" strengthens your circulatory system without the joint stress of traditional cardio.
This scientific basis is what people call the "Sit & Strengthen" effect
cardiovascular conditioning through controlled heat exposure.
Proven by Science
Thousands are already improving
their heart health without
cardio or gym memberships
"Regular sauna use was associated with a 50% reduction in fatal cardiovascular events. More frequent use meant stronger protection." — JAMA Internal Medicine
New Release
The Sauna — Redefined
Meet Sauna® by Nurecover — cutting-edge home sauna, engineered to deliver spa-level heat and right in your living room.
We let our reviews speak for themselves.
4.98 average
1000+ reviews
100,000 Happy Customers
My doctor told me my blood pressure was heading in a dangerous direction. I started using the SaunaPro every evening after work. Three months later my reading went from 148/92 to 126/80. He asked if I changed my medication. I said no. I just sit in a sauna for 25 minutes a night.
John Edmonson
Ohio, USA
I bought this after my dad had a heart attack at 64. I'm 47 and I refuse to let that be my story. I use it five nights a week and my resting heart rate has dropped from 78 to 63. My Apple Watch keeps telling me my cardio fitness is improving. Best purchase I've made for my health.
Lindsay Smith
Los Angeles, CA
I used to pay $180 a month for a gym I barely went to. Now I just sit in my SaunaPro after dinner every night. My circulation has improved, my legs don't swell like they used to, and I sleep through the night for the first time in years. This thing paid for itself in the first month.
Eric Lopez
4 days ago
Reduces Inflammation
The high temperature in saunas causes blood vessels to dilate (vasodilation). This dilation increases blood flow to inflamed areas, bringing more oxygen and nutrients to promote healing and reduce inflammation.
Alleviates Muscle Soreness
Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover.
Speeds up Recovery
The heat from saunas can also help improve joint mobility and flexibility, which is beneficial for muscle recovery. Relaxed and flexible joints contribute to better movement patterns during workouts, reducing the risk of injury and supporting overall muscle health.
Promotes Parasympathetic State
Heat exposure can help shift your body from a stressed (sympathetic) state to a relaxed (parasympathetic) state, promoting rest and recovery.
Free Shipping
on all orders over $95
Easy Returns
within 100 days of purchase
1 Year Warranty with Every Order
Risk-Free Experience
1 Year Warranty with Every Order
Risk-Free Experience
Real People. Real Results.
5.0
"Better than the $8,000 sauna I almost bought."
I spent three months researching wooden infrared cabins. Then I found the SaunaPro® and figured I'd try it first. Hits 185°F in under 20 minutes, plugs into my bedroom wall, and I didn't need an electrician. Saved myself thousands. I use it every single night.
Heat Quality
Easy Setup
5.0
"My sleep changed in the first week."
I haven't slept through the night in over a year. After my third session in the SaunaPro® I woke up at 6 AM and realized I hadn't been up since I went to bed. That was five weeks ago and it's been consistent ever since. This thing pays for itself in sanity alone.
Deep Sleep
Stress Relief
5.0
"Took a few sessions to get used to the heat. Now I'm hooked."
I'll be honest, the first time I did a full 25 minutes at 185°F I had to step out early. By the fourth session my body adjusted and now I actually crave it. My shoulders feel looser, my mood is noticeably better on the days I use it, and my wife just ordered one for her mother.
Recovery
Daily Ritual
5.0
"I'm 61 and this is the best health purchase I've made."
My knees were so stiff in the mornings I'd hold the railing just to get downstairs. After six weeks of using the SaunaPro® every evening, I'm moving easier than I have in years. My doctor noticed my blood pressure dropped too. I wish I'd found this sooner.
Joint Relief
Heart Health
5.0
"Finally something that isn't made of cheap plastic."
I tried two different portable saunas from Amazon before this. Both smelled like chemicals the second they heated up. The SaunaPro® is cotton, no weird smell, no off-gassing. It actually gets hot enough to make you sweat properly. Night and day difference.
Natural Materials
No Toxins
